Can Lifestyle Choices Reduce the Risk of Testicular Cancer?

Men’s Health Month is a time to recognize and advocate for the wellbeing of every man. Testicular cancer is found uniquely in men. The disease is actually the most common form of cancer diagnosed in men age 20 to 34, emphasizing the importance of monitoring for discomfort, swelling or growths on or near the testicles.

Most scientists agree that the main risk factor for testicular cancer is an undescended testicle, a condition called cryptorchidism. However, the majority of men diagnosed with testicular cancer don’t have any risk factors for the disease. The good news is: when caught early, the chances of fully eradicating testicular cancer are over 95%.

The most common symptoms of testicular cancer include:

  • A painless lump on one testicle that can be felt through the scrotum.
  • A change in the size or shape of one or both testes, or painless swelling.
  • Pain or tenderness in a testicle, or a dull ache.
  • A heavy feeling in the scrotum.
  • A dull pressure or pain in the lower back, belly and/or groin.

The Stages of Testicular Cancer

Testicular cancer is graded on a three-stage scale. Stage I patients are in the earliest stage of the disease, and are the most likely to be cured. It also requires the least aggressive treatment plans.

When the cancer is upgraded to Stage II, growth signs have been found outside of the testes, typically in lymph nodes inside the retroperitoneum, an area of the abdomen.

In Stage III patients, the cancer may have spread to the lungs, liver, chest, brain or bones. Chemotherapy or radiation therapy are still extremely effective at curing testicular cancer, even when at Stage III.

Risk Prevention

By implementing simple, at-home changes, you take charge of your health and minimize your risk of testicular cancer.

Regularly exercising and eating a healthy diet that includes fruits, vegetables, whole grains and lean proteins can decrease the likelihood of developing testicular cancer. You should also limit your intake of alcohol and tobacco products, which will lower your risk of other cancers, too.

Testicular cancer can happen to any man. If you’re experiencing signs or symptoms, contact your healthcare provider. The sooner, the better– for the future of your health.

Ready to schedule an appointment? Contact us today or book your appointment online. We look forward to seeing you soon.

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